Everything You Need to Know About Bite Guards
A bite guard is a dental appliance custom-fit to a patient’s teeth. Bite guards serve varying purposes and are often recommended for use in patients of all ages. It is important that bite guards be professionally fit, rather than purchased over the counter, as this ensures maximum comfort and protection during wear. Professional dental guards are usually prepared in a dental lab using an oral impression taken in a dentist’s office. These guards are created uniquely to each patient to prevent discomfort, slippage or inadequate protection. There are many reasons why a dentist would prescribe a mouth guard to a patient. They include:
- To protect the teeth, tongue and cheeks during sports and high-impact activities
- To protect the teeth from nighttime grinding or clenching
Did You Know…
Caring for a dental bite guard is simple. You’ll need to rinse it before and after every usage using a soft-bristled toothbrush, toothpaste and cold water. From time to time, cleanse it with cold water and a mild soap. When not in use, store your mouth guard in a hard, ventilated container and keep it away from hot temperatures that could cause your guard to warp.
Benefits of Using a Bite Guard
A bite guard provides more than just protection for your teeth. By creating a barrier between the upper and lower jaws, it helps reduce tension and strain on the jaw muscles. This can relieve discomfort caused by clenching and grinding, often improving sleep quality as well. Bite guards also help prevent enamel wear, reduce the risk of fractured teeth, and protect existing dental restorations such as fillings and crowns. For athletes, they offer added safety by minimizing the chance of oral injuries during sports.
How a Custom Bite Guard is Made
The process of receiving a professionally made bite guard is simple and comfortable. It begins with a dental consultation, where impressions of your teeth are taken to ensure an accurate fit. These impressions are then sent to a dental lab, where a guard is fabricated from durable materials tailored to your bite. Once complete, your dentist will fit the guard, make adjustments for comfort, and provide instructions for use and care. This personalized approach ensures long-lasting protection and ease of wear compared to store-bought alternatives.